Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in. When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal. “If you want to infuse your body with Love’s Light, if you want to eat Light so the sun of your heart may shine more fully, then Spiritual Nutrition is your book”.

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For kapha, the essence is ojas. Praise “[This book] will become a standard for ages to come, against which all other books will be measured nutritlon put into perspective of relative importance. The Complete Diabetes Cookbook.

The human body contains about three-fourths ounce of chlorine. Ggabriel physical and subtle physical foundations and balance depend on the strength of ojas. He received his M. The key to success on a live-food diet is to eat pure, live foods that build ojas. See all books by Gabriel Cousens, M. Mar 03, Pages Buy.

Ayurvedic Spiritual Nutrition | Dr. Gabriel Cousens

Christine Bailey and Penny Brohn. The burning of the ojas by tejas activates and amplifies the energy of prana.

The Essential Vegan Keto Cookbook. That includes nut and seed milks, nuts and seeds, juicy and oily vegetables such as avocado, low-glycemic fruits, especially berries such as goji berries, and other foods with a slight sweetness in taste, like apples, carrots, coconuts, and soiritual grain.

There are different levels of this being that there are five levels of wpiritual body and five or six levels of the mind depending on the tradition. Goji berries and bee pollen are not only high in anti-oxidants, but they are tremendously rejuvenating. It is the stored-up energetic life force of the body, or primal vigor. Increasing the intake of omega-3 fatty acids builds ojas.


Read it Forward Read it first. Organic India 3-Formula Ayurvedic Bundle. If one has any sort of serious illness […]. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. Research has also shown that in AFA Alfonizon Flos Aquaea blue green algae from Klamath Lake, is a very high level of omega-3, at least in a brand called E3 Live that is harvested in particular way.

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Gabriel Cousens’ Blog

When they are put together, they move through the nadis. Editors of Rodale Books. Therapeutic fasts from fourteen to twenty-one days are considered common in European fasting clinics. For vata, the vital essence is called prana, the life-force energy. Can a diet have an impact on spirituality? In the Kabbalistic teachings, water is the Light of God made manifest in the physical plane. Spirulina and chlorella, which are high in protein, and fatty acids like GLA, sulfonyl lipids, minerals, vitamins, and elements are both tri-doshic and excellent as ojas-builders.

If we do not have enough ojas, the fire of Kundalini can, metaphorically and actually, burn up the nadis. Coconut oil is great for building ojas, as are hemp seeds and macadamia nuts. Better yet, this effort draws from both the best and most recent science and the eternal roots of esoterica, a full meal for the most critical reader.

Chlorine helps support the blood cell function, and is […] Read More The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, clear the nadis, and expand the prana. Joy plays a very important role in spiritual life. The result is a potential harm to the subtle nervous system, or nadis, which had been previously protected by the lining of ojas in the nadis. Ojas is defined as the subtle energy of water of and earth.


As a leading researcher and practitioner in the field of rejuvenation, he specializes in the healing of many chronic degenerative diseases. When we eat, can we feed the soul as well as the body? The Spiritual Nutrition live-food diet is qualitatively different from the present practice of Ayurveda, which aims primarily at balancing the doshas to prevent or heal disease. My interest in live food started after receiving Shaktipat from Sw.

The work at the Tree of Life and in all my nutrition books, Spiritual Nutrition, Conscious Eating and Rainbow Green Live Food Cuisine is to provide an optimal situation for everyone to be successful vegan and live food practitioners.

In addition, Cousens shares jutrition new dietary system of “spiritual nutrition” that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the “rainbow diet.